The Pink Moon: A Gentle Invitation to Grow

INTRODUCTION

The Pink Moon, the first full moon of spring, will grace the night sky on

Saturday, April 12, 2025. Despite its name, the moon won’t actually appear

pink. Its nickname comes from the wild pink Phlox, one of the earliest

blooming flowers of the season.

This full moon is also known as the Paschal Moon and Passover Moon,

which plays a key role in determining the date of Easter in many Christian

traditions. In 2025, it’s also a micromoon, occurring when the moon is near

its farthest point from Earth—making it appear slightly smaller and dimmer

than other full moons.

As nature begins to awaken from winter’s slumber, the Pink Moon offers a

moment to reflect on what’s beginning to stir within us. It’s a quiet invitation

to release what no longer serves us and to begin planting the seeds of new

growth.

SCIENCE

The moon has long fascinated scientists and spiritual seekers alike. While the

Pink Moon gets its name from pink phlox flowers rather than the moon’s

colour, it still marks an important moment in the lunar cycle: the full moon.

This is when the moon is fully illuminated by the sun, rising in the east just as

the sun sets in the west.

A full moon occurs roughly every 29.5 days and represents the midpoint of

the lunar cycle. During this phase, the Earth is positioned directly between

the sun and the moon, allowing the moon’s surface to be fully lit. The moon’s

gravitational pull also creates tidal forces, which cause the regular rise and

fall of ocean tides on Earth. Scientists have studied whether the moon may

also affect human biology—such as circadian rhythms or sleep patterns—but

findings are mixed, and no definitive conclusions have been reached.

This particular full moon is a micromoon, which means it occurs when the

moon is near its apogee—the farthest point in its elliptical orbit around Earth.

As a result, it appears slightly smaller and less bright compared to a

“supermoon,” which happens when the moon is closest to Earth. While the

visual difference is minimal, it’s an interesting astronomical detail that

distinguishes this Pink Moon from others.

SPIRITUALITY

Spiritually, the Pink Moon symbolizes renewal, healing, and the first signs of

inner and outer growth after a season of stillness. Just as early spring flowers

begin to bloom, this full moon invites us to reflect on what is quietly

beginning to stir within ourselves. It’s a time often associated with cleansing,

letting go, and planting the seeds of what we hope will blossom in the months

to come.

This year, that theme feels especially present as I prepare to open Cosmic

Oasis in May. In many ways, this season is about releasing the fear of

failure—of what could go wrong—and choosing instead to build something

meaningful, even if the outcome isn’t guaranteed. Just like nature doesn’t

question whether the flowers will bloom, I’m learning to trust the process.

The Pink Moon reminds us that growth begins before we can see results—

and that intention is powerful enough to shift everything.

Many traditions view the full moon as a point of culmination—a time when

energy is at its peak, and clarity is easier to access. Spiritually, it’s often used

as a moment to release what no longer serves us, create sacred space for

intention, and realign with the rhythms of the Earth and the universe. The

Pink Moon, in particular, brings a softer kind of awakening—one that honours

the slow, tender pace of growth after a long winter.

BRIDGING THE GAP

While the spiritual symbolism of the Pink Moon speaks to renewal and

growth, these ideas are also reflected in the natural rhythms that science helps

us understand. Just as the moon’s cycle marks a predictable pattern in nature,

we too operate in cycles—of rest and activity, reflection and creation.

Observing the full moon each month can be a simple yet powerful way to

develop greater self-awareness. From a scientific perspective, taking time to

pause, reflect, and engage in intentional practices—like journaling or

mindfulness—activates areas of the brain responsible for emotional

regulation, decision-making, and long-term planning. In this way, spiritual

rituals aren’t separate from science—they complement it. When we

intentionally align ourselves with natural cycles, we give our nervous system

the chance to reset and reconnect.

The Pink Moon, in particular, is an opportunity to reflect on what you’re

beginning to grow and what old fears or patterns might need to be released in

order for that growth to continue. This doesn’t require anything elaborate—

just presence and honesty.

Try This:

Step outside under the full moon, even just for a moment. Take a few deep

breaths and let yourself notice what feels like it’s quietly beginning to shift

within you. Then ask yourself:

• What seeds am I planting right now—in my life, my relationships, my

work?

• What fears or beliefs am I ready to let go of?

• What would it look like to trust the process, even if I can’t see the

outcome yet?

Write your answers in a journal, or speak them out loud under the moonlight.

Let it be simple, honest, and real.

CONCLUSION

The Pink Moon reminds us that growth doesn’t have to be dramatic to be

meaningful. Just as the first spring flowers bloom quietly beneath the

warming sun, our own inner shifts often begin softly, without fanfare. This

full moon offers a chance to honor those beginnings—to release what no

longer belongs and to trust the unseen work happening beneath the surface.

Whether you’re starting something new, like I am with Cosmic Oasis, or

simply feeling the stirrings of change, this moon invites you to breathe

deeply, stay rooted, and believe in your own becoming. You don’t need to

have it all figured out. You just need to keep showing up—with intention,

with trust, and with a willingness to grow.